Mindful, approachable sessions in Sussex
Familiarise yourself with our studio at The Holistic Haven, our classes, retreats, & workshops for mind, body and soul.
Mindful Mondays
Stretch, strengthen, unwind.
Glow & Grow
A 3hr holistic mini-retreat
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
If you’d like to know more or have any questions, please get in touch.