Yin Yoga, Yoga Nidra & Sound Bath

Sunday 1st November 17:00-19:00

An Autumn Evening of Yin, Deep Rest & Sound

You are warmly invited into the candlelit sanctuary of The Holistic Haven for two nourishing hours of Yin Yoga, Yoga Nidra and an immersive Sound Bath.

As the autumn evenings draw in, this is an invitation to slow down, turn inward and take some much needed time for yourself.

We’ll begin with a gentle Yin Yoga practice, settling into supported, longer-held postures that encourage the body to soften and release. With bolsters, blankets and props around you, the emphasis is on comfort, stillness and simply allowing yourself to be.

From here, you’ll be guided into Yoga Nidra yogic sleep. Cocooned and comfortable, you can completely let go as you’re guided into a state of deep rest and relaxation.

Your evening will then flow into an immersive Sound Bath, with the soothing tones and vibrations of singing bowls filling the yurt while you rest.

Surrounded by soft candlelight and warmth, these two hours are an opportunity to pause, breathe and give your nervous system space to settle leaving you feeling rested, grounded and restored.

Event Details

Date: Sunday 1st November 2026
Time: 5:00pm – 7:00pm
Investment: £30 per person
Location: The Holistic Haven
Includes: Yin Yoga, guided Yoga Nidra & immersive Sound Bath

No previous experience is needed. Everything you need for the practice will be provided simply come in warm, comfortable clothing and give yourself permission to receive.

Spaces are limited to keep the evening intimate, peaceful and deeply restorative.

Reserve your space using the booking button below.

An autumn evening of Yin, stillness, sound and deep rest two hours, just for you.