The Holistic Haven
The Holistic Haven is a 22ft Mongolian off grid yurt (also known as Marjorie) working with nature, using a log burner for heat and solar panels to light her up at night. Based in a stunning location deep in the countryside near Hellingly East Sussex, we welcome you to come and enjoy a warm and inviting space, that will offer you weekly classes, retreats, workshops, treatments and events.
If you are looking to hire The Holistic Haven for weekly classes, retreat, workshop, treatments or events then please contact Natalie for further information natalie@gracefulyoga.uk
classes, retreats, workshops & events.
classes, retreats, workshops & events.
Sunday May 19th 18:00-21:00
The Path of the Heart Yoga & Kritan workshop with Marine Padmai & Natalie Brooke
We'd love you to join us as we move the body through a nourishing heart opening yoga practice & deep relaxation. A tea break with home made goodies. Then us sing together Sanskrit mantras and melodies to cleanse and uplift hearts and minds.
Kirtan is a practice from the Bhakti path of yoga, the path of the heart. Yoga for the voice. A deeply immersive and beautiful practice.
No experience necessary, and no need to be a singer of follow any particular path, we bring our own devotion to this practice. We'll share simple chants and songs, in both easy-to-follow call and response style and some singing together once comfy, in wonderful tones as we blend our voices with natural acoustic sounds of drum and mellow harmonium.
Friday 3rd May 17:00-19:30
Deep Healing Work shop with Leah Clara & Natalie Brooke
Natalie and Leah are working together in this amazing workshop that is a combination of conscious connected breathwork, reiki, sound bath healing, and yoga nidra (deep relaxation). We will aim to connect you to your inner stillness, nourishing our mind, body and soul, taking you in to deep rest to find balance and alignment.
Saturday 18th May 14:00 - 16:00
Faren Samantha
Faren from Awakening Rose would love to welcome you to deepening into Yin, a nurturing afternoon of Yin yoga, meditation & yoga nidra resting into nature, relaxation & inner reflection time.
A lovely practice - no experience needed and open to all. Closing with a sweet treat and seasonal tea. £25
Inner Sole Reflexology with Louise
Louise will be here every Friday morning, offering a range of individual reflexology sessions as well as different group sessions.
Bookings must be made in advance.
Please contact Louise directly to book an individual session or for more information on our group sessions.
1st group session Friday 8th March 10-11
Hopeful Hearts – Fertility Support Group.
This session will run once a month, on the second Friday of each month.
Welcome to our Fertility Support Group! You're not alone in your journey to parenthood.
Our group is a safe and supportive space for individuals and couples navigating the challenges of infertility and fertility treatments.
Our support group offers a range of resources, including guest speakers and group discussions on topics such as coping strategies, treatment options, and self-care. If your fertility journey has hit a rocky patch or you've been trying for a while, our group is here to offer you support, guidance, and a friendly ear. Join us and take the first step towards finding the support you need to navigate your fertility journey.
22nd June 18:00-21:00
Full Moon workshop: with Zoe Maskell
Join me for a evening to work with the full moon in Capricorn. This is a good time for all of us who work too hard to take stock. The reason why this full moon in Capricorn is such a good time for this work life balance reset is simple: The sun and the moon are on completely opposite sides of the sky. The sun is in sign of cancer and the moon is in the sign of Capricorn. Cancer is the sign of home and family. It's where we feel we belong. In contrast, Capricorn is the part of us that knows we need to build something during our lifetime. It's about our ambitions and what we want to achieve for however long we're lucky to be alive.
This evening will include a yoga flow designed to work with this moon, a guided meditation/ Journaling to gain clarity and gentle movement.
Reiki Level 1 course with Leah Clara
Come away from the over stimulation of our modern society and join us in this sacred space, start your Reiki learning whilst connecting with others in circle just as our ancestors did before us.
Here we will get in touch with nature, the power of breathwork and begin the journey to the true self through Reiki.
Within the first teachings course (Shoden) the individual receives 4 Reiki Attunements along with all content for Reiki Level 1 adhering to national standards with a blend of traditional and western teachings. Within this course you will also have the opportunity to experience conscious connected breathwork & sharing circles as this will be weaved into the days along side your Reiki practice to integrate and embody the self healing process.
September 26th-28th
13:00-19:30
October 19th
follow up 11:00 - 13:00
June 19th-21st 13:00-19:30
Reiki Level 2 course with Leah Clara
Level 2 Reiki is for individuals who have completed a Level 1 Reiki course and wish to explore this system even further, in level 2 we dive deeper into our own healing and the practice of giving Reiki to others professionally, developing on working intuitively whilst incorporating the use of the Reiki Symbols and learning the art of distance Reiki through meditative practice. You will also have the opportunity to experience Conscious Connected Breathwork and its transformational effects as part of this offering.
Monthly Workshop
Fridays 90mins
With Faye Abson-Bennett- Ethereal Balance
Monthly Workshop: Explore the transformative power of ceremonial-grade cacao with deep meditation, Reiki, and journaling. This monthly event provides a safe space for sharing and connecting with like-minded individuals. Reserve your spot now.