Natalie Grace is a yoga teacher, retreat facilitator, and co-founder of yoga teacher trainings alongside Sarah Alice. Raised in Sussex, her deep rooted love for nature has been the foundation of her personal practice and teaching from the very beginning. This connection to the natural world continues to shape the way she holds space, guiding her classes, retreats, and the natural environments she chooses to teach in.
Natalie’s teaching is rooted in the belief that yoga is not something we simply practise on the mat, but a way of living that we carry into everyday life. She is especially passionate about yoga philosophy and how these ancient teachings can be woven into modern life to cultivate greater freedom, awareness, and connection. For Natalie, yoga is a daily practice of coming back to ourselves learning to move with more presence, kindness, and intention through all seasons of life.
She is the founder of The Holistic Haven, a serene 22ft yurt nestled in nature that serves as a sanctuary for wellbeing, reflection, and self-growth. This space has grown into a beautiful, supportive community where people gather to reconnect with themselves, each other, and the changing seasons. Natalie’s classes are intentionally small and intimate, allowing for a deeply personal, nurturing experience.
A certified Yoga Alliance Teacher, Natalie blends tradition with intuition, offering spaces that feel inclusive, welcoming, and free from intimidation. She believes yoga is for everyone, regardless of experience or background, and her intention is to create environments where students feel safe to explore movement, breath, stillness, and self-inquiry at their own pace,. Beyond
her teaching, Natalie is a mum of two boys and is married to her childhood sweetheart. She finds joy in simple, nourishing rituals home cooked meals, wholesome homemade sweet treats, time spent outdoors, and living in harmony with the seasons. These everyday practices are an extension of her yoga, grounding her work in real life, real love, and the beauty of living consciously.