@The Holistic Haven with Natalie Brooke

Looking to recharge your mind, body, and soul? Join me for a 60-minute private Reiki & Sound Bath session at the serene and stunning The Holistic Haven.

Immerse yourself in:
The calming energy of Reiki, promoting balance and inner peace
The transformative vibrations of a sound bath, helping you release stress and tension.

Cost:

Only £40 for this incredible 1:1 experience in a warm, welcoming, and deeply spiritual space.

Let’s create a moment of calm just for you.

Are you ready to feel lighter, calmer, and more aligned?

How to Book:

Email me to book your 1:1 session

natalie@gracefulyoga.uk

Your are ready!

What is Reiki?

Reiki is a gentle energy-healing technique that originated in Japan. The word "Reiki" translates to "universal life energy," and it involves a practitioner using their hands to channel this energy to help balance your body, mind, and spirit.

How Can Reiki Support You?

Reiki offers a wide range of benefits, including:

1. Stress Relief & Relaxation

   • Helps you feel calm, grounded, and peaceful by releasing tension and promoting a state of deep relaxation.

2. Emotional Healing

   • Supports you in releasing negative emotions, fostering emotional balance and clarity.

3. Pain Relief

   • Can help alleviate physical discomfort, reduce inflammation, and promote the body’s natural healing process.

4. Improved Sleep

   • Encourages better sleep by calming an overactive mind and creating a sense of inner peace.

5. Energy Balance

   • Restores balance to your body’s energy flow, helping you feel more centered, focused, and rejuvenated.

6. Spiritual Growth

   • Deepens your connection with yourself, heightening self-awareness and promoting inner harmony.

Reiki is non-invasive and works alongside other treatments or therapies. It’s ideal for anyone looking for a gentle yet transformative approach to healing and well-being.

What is a Sound Bath?

No need to bring a swimsuit along because there isn't any water (or actual bathing) involved at all. Instead, a crystal sound bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes, to lull you into a peaceful and mindful state of being. A sound bath is a meditative experience that uses sound waves to promote relaxation, healing, and mindfulness

While a sound bath is supposed to bring you into a deep state of meditation, you don't need experience in meditation to try it. Anyone can benefit from the calming effects.