Yoga Classes in Hellingly, East Sussex
Gentle, Beginner-Friendly Yoga for Every Body
Location: The Holistic Haven, Hellingly, East Sussex
Looking for welcoming yoga classes in East Sussex?
Join Natalie Grace each Monday in our beautiful Mongolian yurt for yoga classes designed to help you move, breathe, relax and reconnect with yourself.
Whether you're completely new to yoga or have years of experience, you'll be warmly welcomed into a supportive community where there is no pressure, no judgement and no need to be flexible.
Simply come as you are.
Every class includes mindful movement, breathwork, relaxation and a soothing sound bath, helping you leave feeling calmer, stronger and more balanced.
Your Yoga Class
☀️Monday Morning Reset
Every Monday | 10:30am – 12:00pm
£12 Per Session
📍 The Holistic Haven, Hellingly, East Sussex
Start your week feeling energised, focused and grounded.
Monday Morning Reset is designed to gently awaken the body, clear the mind and set a positive tone for the week ahead.
Through mindful movement, stretching, breathwork and relaxation, you'll release tension, improve mobility and create space for calm before the demands of daily life begin.
Location: The Holistic Haven, Hellingly, East Sussex.
Full address and directions will be provided in your booking confirmation email.
Perfect for:
✓ Increasing energy and motivation
✓ Improving strength, balance and flexibility
✓ Reducing stress and overwhelm
✓ Creating healthy self-care habits
✓ Starting the week feeling positive and refreshed
🌙 Monday Evening Unwind
Every Monday | 6:00pm – 7:30pm
£12 Per Session
📍 The Holistic Haven, Hellingly, East Sussex
End your day with calm.
Monday Evening Unwind offers a slower, more nurturing practice designed to help you switch off, release tension and settle your nervous system.
This gentle evening class combines yoga, breathwork, deep relaxation and sound healing, helping you leave behind the busyness of the day and return home feeling peaceful and restored.
Location: The Holistic Haven, Hellingly, East Sussex.
Full address and directions will be provided in your booking confirmation email.
Perfect for:
✓ Releasing physical and mental tension
✓ Supporting better sleep
✓ Calming the nervous system
✓ Improving emotional wellbeing
✓ Creating space to slow down and recharge
✓ Friendly and welcoming atmosphere
✓ Suitable for beginners and all abilities
✓ Small group classes
✓ Beautiful yurt setting surrounded by nature
✓ Individual guidance and support
✓ Relaxing sound bath included
✓ A wonderful local community
✓ A space to move, breathe and simply be yourselfming RetreatWhy Students Love These Classes
Meet Your Teacher
Natalie Grace is a Yoga Alliance certified yoga teacher, retreat facilitator and founder of The Holistic Haven.
Known for her warm, nurturing and down-to-earth approach, Natalie creates classes where everyone feels welcome, supported and encouraged, regardless of age, experience or ability.
Her passion is helping people discover the many benefits of yoga while creating a safe and inclusive space where students can move at their own pace.
Benefits of Regular Yoga Practice
Yoga can support:
✓ Improved flexibility and mobility
✓ Better posture and balance
✓ Increased strength and confidence
✓ Reduced stress and anxiety
✓ Better sleep quality
✓ Greater energy and focus
✓ Improved wellbeing and resilience
✓ A stronger connection to yourself
Join Our Yoga Community
If you're searching for yoga classes in Hellingly, yoga near Hailsham, yoga near Eastbourne, beginner yoga classes in East Sussex, or a welcoming local yoga community, we'd love to welcome you.
Book your place and discover how good yoga can feel.
